Meet Ty
Hi, I'm Tyden Bomant, but everyone calls me Ty.
I am a hands-on problem solver who believes that no goal is ever out of reach. If your motivation has taken a dip, let's talk. Together, we'll build a personalised programme designed to keep you engaged, motivated, and excited.
I have over 12 years of experience in the fitness industry and over 25 years in the dancing and entertainment industry.
Qualifications
- Level 3 Certified Personal Trainer
- Level 2 Chi-Me Instructor
- Former Cuban Professional Dancer
Qualifications are listed exactly as awarded. Ask to see certificates when you meet.
How Ty coaches
Sessions are one to one. That means the programme is written for your body, your schedule and your starting point, and it changes as you do.
Nutrition runs alongside the training. There is no meal plan to follow rigidly and abandon after a fortnight. The aim is a way of eating you can keep up.
If you are nervous about gyms, say so when you get in touch. Being shown what to do, by someone who is watching, is the fastest way past that.